Pu Re-spa: Skin Health Services

With all the dust, dirt and oil that our skin is always exposed to, not to mention the stress that comes from everyday life, it is essential to have a regular skincare routine that will protect us from nuisance breakouts and signs of ageing.

Pu Re-spa gives details about facial and body packages that help relax, revive and restore your skin. We talk about luxurious facial treatments focusing on cleansing and hydrating the skin. To complete your escapade, we also offer body care packages that treat and tone your body into a younger, healthy condition.

We promise to give you quality Pu Re-spa information with the help of our highly talented staff who only aim to satisfy what your body needs. Discover how we integrate different techniques to best support your overall health and maximize your natural beauty.

As we know that good health also means radiant and glowing skin, our Pu Re-spa information are here to help you achieve that even without the need of a colourful make-up palette. Treat yourself into a one-day vacation that will help your skin look healthy, radiant and clean after leaving our spa centre.

If you are quite sceptical on whether you need to put this spa treatment in your priority list, remember that we are not only here to assist you during your relaxing ‘me’ time, but we are also here to address your needs that you often neglect.

Who Needed Our Spa Information the Most?

If you have the following health conditions, you may want to learn more about our health spa therapies and receive that support that you can not get from medicine or any regular spa.


Allergy symptoms such as runny nose, itchiness, red or watery eyes, and headaches can be treated through our facial spa services which involve putting pressure on certain massage points of your body from your sinuses and eye socket, to your collarbone and breastbone. 

These techniques will help in:

  • redirecting fluid circulation throughout the body
  • opening and draining sinuses
  • clearing irritated areas such as your eyes and nose
  • alleviating sinus pressure and headaches

Anxiety and Depression

While modern medicine constantly develops to find treatments for these conditions, having a relaxing therapeutic spa will help you find some relief and boost your mood. 

It is known that specific massage treatments can help in bridging the gap between your mind and body. Having a moment without the stress and distraction from everyday life will help you find that sense of ‘self’ where your body can process and function normally.

Like in meditation, massage therapies can put your mind at ease and help it react to certain stressful situations with calmness and peace. Pu Re-spa can also help you learn the use of essential oils from lavender and rose that are known to create a relaxing ambience that will help you drift away and move to a meditative state.

One further benefit of spa massages is helping in regulating blood and lymph circulation that influence the flow of chemical factors inside the brain and relieve muscle tension. 

Body Pain

Because we are always on the go, our vigorous activities often result in physical pain, whether chronic or acute. One way to alleviate this pain is by treating yourself with body massages.

When we are working too much, the flow of blood in our body tends to be stagnant, which builds up into certain parts of the body where we feel pain. This is often in the form of muscle spasm, dull ache, sharp pain etc. 

Using a variety of techniques, Pu Re-spa will help you learn about soothing your muscle fibres, releasing nerve entrapment and regulating blood circulation, thus relieving that tension which causes body pain. 

Digestive Problem

Everyone knows that when digestive problems hit our body, it is complete havoc that will make us lose our energy and be unproductive for a day. If taking some medicines will not easily do the trick of treating these issues, you may want to learn about our health spa treatments to offer you relief.

One treatment that Pu Re-spa greatly teaches is our castor oil pack treatment that helps in relieving digestive issues such as constipation, diarrhea, or any general bowel inflammations. We also give information massage services to help relax the digestive tract and help the muscle regain balance.

Skin Conditions

Major skin conditions such as acne, eczema or psoriasis result from our constant exposure to outside heat and dampness. Pu Re-spa give details about treatments that help heal and prevent future skin issues and condition it to look radiant and glowing.

With the use of all-natural and safe products rich in minerals, vitamins and salicylic acid, our spa treatments will help heal active breakouts and calm sensitive skin. One organic product that we use is dandelion root tea that is known to eliminate toxins in the body and hasten the skin’s healing process.

Women’s Health Conditions

Menstruation is known to cause physical pain as well as emotional imbalance in women. The frequent pain from cramps, breast tenderness and premenstrual headaches are just some of the concerns that prevent women from continuing their daily routine.

Pu Re-spa also take this into consideration. Using spa treatment will not only relieve problem areas but will also promote calmness and peace of mind needed for the non-stop emotional rollercoaster during the menstrual cycle.

If you promise to only use organic products, the treatments utilize natural ingredients such as ginger, garlic, cinnamon, green tea, and lemon extract to regulate hormonal changes in the body. We also encourage our customers to consume foods with black beans, carrots, and red berries for they are known to replenish and nourish blood level.


As there are many causes of headaches from tension, migraine, hormonal changes, to dehydration and any food-related reasons, Pu Re-spa aim to address the pain resulting from these underlying causes. 

The most effective method for treating headaches is by determining the root causes. That is why we will teach you different types of treatments that relieve headaches of many kinds. Our trained staff will teach you about releasing the tension in muscles and prevent radiating nerve pain. 

Essential oils such as peppermint oil are used in our spa treatments to soothe muscles and leave cooling sensation in the body. Learn about Pu Re-spa treatments and receive treatments to heal you from the inside out.

How to Maintain Glowing Skin?

After learning from Pu Re-spa, we want to keep that clear, radiant skin until your next visit. To help you with that, we break down some tips in maintaining your skin’s natural glow for days, weeks and even months.

Do not underestimate night routine

Always remove make-up before going to bed. Even if you are tired from work, you need to allow your skin to breathe by deeply cleaning and moisturizing. 

Also, remember to not over-exfoliate your face. You can do this once or twice a week to prevent your skin from drying and ageing. Remember to put some moisturizer before sleeping. This will help in hydrating your skin overnight and make it soft and smooth the next day

Protect your skin from UV rays

When going out, always remember to put some sunscreen with SPF of at least 15. Exposure to sun UV rays hastens the appearance of wrinkles, age spots and other skin problems, so never forget to protect your skin from the sun.

And even if it is not sunny outside, never skip the sunscreen. You may never know where the sun rays will hit, so it is good to be prepared.

Eat healthy and drink your water

Fruits and veggies, in general, contain vitamins and supplements that are beneficial for your body. If you want to achieve radiant skin, you can try adding these foods in your diet which are rich in Vitamin C and low in fats and sugars. You may also consider eating less sugar as it helps in lowering your insulin level, thus maintaining a balance in your body.

Dehydration is one of the causes of breakouts and skin problems. Remember to always drink at least 7 glasses of water every day and eat food rich in minerals such as watermelon, cucumber, fruits, strawberries, and cantaloupe. 

You can also try adding some twist to your bland water using the mentioned fruits and veggies. This will help in maintaining the pH balance in your body and naturally hydrates your skin.

We Are Here to Help

Pu Re-spa wants to be your steward in achieving healthy and glowing skin. We are here to help you have a perfect, luxurious escapade away from all the stress and problems in life.

If you have any questions on our blog or inquiries on how to learn more about spa treatment session, you can head to our contact page to know more.